Hi my name in Andrew and I live in Brighton with my girlfriend Amy. I am an older dad, my baby Lily was born November 29th 2010 ( see post Baby Lily) and I am 54. Fitness hasn’t been such a big deal to me in the past but now I have a reason to stay around a bit longer. That’s why I started this blog – hopefully to share some interesting stuff on health and fitness as well as flag up any great gym membership deals around. I own a website www.thegymwebsite.co.uk which sells discounted gym membership which you might also find useful. Enjoy!